” When I was growing up in Mississippi – it was good Southern food… but I also grew up with a Greek family, when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. “
” My Mom always cooked healthy. Greek food lends itself to cooking healthy. “
” I think the biggest thing is clean as you go. Wash all your knives, cutting boards, dishes, when you are done cooking, not look at a sink full of dishes after you are done. Cleaning as you go helps keep away cross contamination and you avoid having food borne bacteria. “
” I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor. Our cupboards and fridge are full of condiments – mustards, vinegars, etc. that also add tons of flavor but are low in fat, calories, or other processed additives. “
All 4 Cat Cora Quotes about Cooking in picture


Topics: Cooking quotes