” Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem. “


” Most therapists do not appear to know how to pinpoint and reverse therapeutic resistance – to head it off at the pass. Instead, they try to persuade the patient to change, or to do the psychotherapy homework, while the patient resists and ‘yes-butts’ the therapist. The therapist ends up feeling frustrated and resentful, and doing all the work. “


” When you change the way you think, you can change the way you feel. “


” I have been amazed by the interest in cognitive behavioral therapy that has developed since ‘Feeling Good’ was first published in 1980. At that time, very few people had heard of cognitive therapy. “



All 4 David D. Burns Quotes about Feel in picture


Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.
Most therapists do not appear to know how to pinpoint and reverse therapeutic resistance - to head it off at the pass. Instead, they try to persuade the patient to change, or to do the psychotherapy homework, while the patient resists and
When you change the way you think, you can change the way you feel.
I have been amazed by the interest in cognitive behavioral therapy that has developed since

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