” I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath. “


” Remembering what you’ve been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in. Even if you’re feeling low and beat down by life right now, I guarantee you can think of a time or two when you overcame odds and tasted success. “


” Our whole life is set up in the path of least resistance. We don’t want to suffer. We don’t want to feel discomfort. So the whole time, we’re living our lives in a very comfortable area. There’s no growth in that. “


” Mental toughness is a lifestyle. It’s something that you live every single day of your life. When I was growing up, I was a lazy kid. I was a lazy kid, and everybody goes, ‘How did you get to where you’re at today? How did you get to where you’re running 200 miles at one time in 39 hours? Being so disciplined? “



All 4 David Goggins Quotes about Time in picture


I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath.
Remembering what you
Our whole life is set up in the path of least resistance. We don
Mental toughness is a lifestyle. It

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