” Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires. “


” We only get one body – might as well take good care of it. “


” Meditation can be like a battle with yourself, your thoughts, your body. “


” For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks inhabiting my body. “



All 4 Tara Stiles Quotes about Body in picture


Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires.
We only get one body - might as well take good care of it.


Meditation can be like a battle with yourself, your thoughts, your body.
For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks inhabiting my body.
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