” Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body. “


” Drink warm water with lemon first thing in the morning. It’s a good way to detox and alkalize your body. “


” It’s a lot harder to stick to my regime when I’m travelling, so when I’m home, I make sure that when I wake up in the morning, I drink one litre of water with lemon to cleanse my body from the inside, and then I’ll have a big jar of vegetable juice. “


” With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it’s so good for your body, and I just love the taste of it. It’s so fresh, I love it! “



All 4 Valentina Zelyaeva Quotes about Body in picture


Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body.
Drink warm water with lemon first thing in the morning. It


It
With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it
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