” We used to think that aging was a lot like, as if we were cars made fresh and youthful and then we’ve entered this breakdown in diet. What we didn’t realize until recently is that we’re much more complex than a car. We fix ourselves if we’re broken. “


” It’s been known since 1916 that cutting back calories is beneficial in every organism it’s been tested on – from yeast to worms to mice to monkeys. I think it would be a surprise if we are an exception to that rule. “


” I’m driven to get to goals as fast as possible. It frustrates people in my lab who have something they think is cool, but if it doesn’t move us forward, I don’t want to do it. “


” We can change our lives for the better, and always have. We used to think pain during surgery and dying during childbirth were inevitable. We no longer accept that, and we shouldn’t just accept aging. “


” You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way: Skip breakfast, for example. Also lifting weights, losing your breath from exercise and alternating between hot and cold temperatures. We think these measures will only get us to 100 to 122 years old. That’s our natural lifespan. “



All 5 David Andrew Sinclair Quotes about Think in picture


We used to think that aging was a lot like, as if we were cars made fresh and youthful and then we
It
I
We can change our lives for the better, and always have. We used to think pain during surgery and dying during childbirth were inevitable. We no longer accept that, and we shouldn
You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way: Skip breakfast, for example. Also lifting weights, losing your breath from exercise and alternating between hot and cold temperatures. We think these measures will only get us to 100 to 122 years old. That

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