” You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy. “


” You should build yourself according to your own body and be comfortable. “


” I’ve gone up and down in my weight – I know my body. And for me, it’s easy to go up or down. “


” I usually listen to my body and train the body parts that I feel are strong for that particular day. “


” Since I train instinctively and listen to my body, I have no set routine. I very much train by feel. “



All 5 Rich Piana Quotes about Body in picture


You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy.
You should build yourself according to your own body and be comfortable.
I
I usually listen to my body and train the body parts that I feel are strong for that particular day.
Since I train instinctively and listen to my body, I have no set routine. I very much train by feel.

Topics: