” I don’t think it exists anymore where you have to be a vegetarian or meat-eater. There’s this beautiful gray area that we’re all living in now, it just takes some exposure to the different ways to do it. “


” Finding exciting ways to use leftovers is what we all struggle with. There’s one simple thing that you can do to transform them: Stock your pantry. “


” For me, meal prep is about doing the work when you have the time, which is usually on the weekend. “


” Learn to cook brown rice with a little salt and butter or olive oil. Learn to boil noodles properly or saute onions right. Once you get those basics down, you’ll be all good and feel more confident. “


” If you want to eat more vegetarian food, you don’t have to become a vegetarian. It doesn’t have to be an identity overhaul. “


” There are tons of vitamins and minerals you’ll get in plant-based foods that are not soluble if you don’t eat fat. “



All 6 Damaris Phillips Quotes about You in picture


I don
Finding exciting ways to use leftovers is what we all struggle with. There


For me, meal prep is about doing the work when you have the time, which is usually on the weekend.
Learn to cook brown rice with a little salt and butter or olive oil. Learn to boil noodles properly or saute onions right. Once you get those basics down, you
If you want to eat more vegetarian food, you don
There are tons of vitamins and minerals you
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