” Our thoughts are certainly part of us, they come from us, but we are not our thoughts. Have you ever woken up in the morning and said to yourself, ‘I am not going to think today, I am too tired’? No, of course not. Just as breathing happens and is constant, thoughts happen, and they are also constant. “


” It is important to remember that a thought is harmless unless we believe them and act on them. As the subject, since thoughts are an object of your awareness, you have the power to challenge every thought. You can decide if you want to make that thought real. “


” Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience. “


” To be an effective leader and make sound decisions, you must be able to gather data by seeking out diverse perspectives and be willing to consider points of view other than your own. “


” When there is a problem, always identify and evaluate your underlying assumptions that may be contributing to the problem or preventing you from seeing the problem clearly. “


” The key to transforming mental models is to interrupt the automatic responses that are driven by the old model and respond differently based on the new model. Each time you are able to do this, you are actually loosening the old circuit and creating new neural connections in your brain, often referred to as self-directed neuroplasticity. “



All 6 Elizabeth Thornton Quotes about You in picture


Our thoughts are certainly part of us, they come from us, but we are not our thoughts. Have you ever woken up in the morning and said to yourself,
It is important to remember that a thought is harmless unless we believe them and act on them. As the subject, since thoughts are an object of your awareness, you have the power to challenge every thought. You can decide if you want to make that thought real.


Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience.
To be an effective leader and make sound decisions, you must be able to gather data by seeking out diverse perspectives and be willing to consider points of view other than your own.
When there is a problem, always identify and evaluate your underlying assumptions that may be contributing to the problem or preventing you from seeing the problem clearly.
The key to transforming mental models is to interrupt the automatic responses that are driven by the old model and respond differently based on the new model. Each time you are able to do this, you are actually loosening the old circuit and creating new neural connections in your brain, often referred to as self-directed neuroplasticity.
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