” Reminding yourself of your strengths can help chip away at your core belief that you aren’t good enough to be successful. “
” When self-doubt creeps in, don’t ignore it – address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue. “
” Your thoughts greatly influence how you feel and behave. In fact, your inner monologue has a tendency to become a self-fulfilling prophecy. “
” Lack of sleep greatly impairs your ability to make good decisions. “
” Sleep deprivation impairs everything from your motor skills to your reaction time. “
” Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events. “
” Many of life’s problems and sorrows are inevitable, but feeling sorry for yourself is a choice. “
” Empowering yourself is an essential component to building mental strength and creating the kind of life you want. “
” As we go about our daily routines, our internal monologue narrates our experience. Our self-talk guides our behavior and influences the way we interact with others. It also plays a major role in how you feel about yourself, other people, and the world in general. “
All 9 Amy Morin Quotes about Your in picture
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